Coming together for wellbeing

Coming together for wellbeing

Buff-tailed bumblebee and rose

Mike Cropper, main project worker from CORE Men's Community Network, examines the importance of coming together in the outdoors for wellbeing as well as nature...

In conversations across the county, I’ve noticed men’s wellbeing becoming more of a hot topic. At the same time, mental health can be a subject that men tend to avoid, despite needing to discuss it just as much as everybody else. The local pub used to be the go-to catch-up space for men to share their troubles but this has fallen away somewhat as men have moved away from alcohol and the pub industry has faced its own challenges. The world has also changed massively since the pandemic – it is slightly frightening to see how much it has isolated people. To counter this isolation, we need to reunite people, strengthen our communities and bring back some of the good things we used to appreciate in life. 

CORE Men’s Community Network is a wellbeing project created by Worcester Community Trust that organises regular men’s only groups across the county. Our project provides a consistent base for men to check in with their community, offering a free cuppa and a chat along with opportunities to engage in small projects, crafts, activities and games. The environment in the groups is welcoming, non-judgmental and supportive. At the same time, they are very informal - there is no pressure to open up or actively engage in the conversation. The project was launched with a small team in June 2024 with the goal of bringing men out of isolation and reconnecting our communities. So far, we have reached more than 150 men across Worcestershire.

A raised bed with lots of plants in the middle of a courtyard - more plants can be seen around the walls

CORE community garden

Over the past year, CORE has worked together with Worcestershire Wildlife Trust at its Worcester-based group, which has a thriving garden attached to the community centre. Alongside the indoor activities at the centre, we are regularly planting veggies and flowers and have an ongoing project to improve the look and feel of the space, both as a working environment and as a space to relax and chat. We have adopted the approach of the Men’s Sheds (a well-known men’s wellbeing organisation across the UK), in that men will open up and talk when shoulder-to-shoulder rather than face-to-face. By working in this garden space, we have found a balance between doing practical, nature-based tasks and providing a space for social connection.

The impact that the outdoors can have on our mental health is often underestimated. Spending some time in the sunlight, the fresh air and in the presence of plants and animals can do wonders for our mental state. Think of the simple joy we feel through watching a robin eating from a bird feeder or through growing some tomato plants. CORE has recreated this with the amazing help of Connor from the Trust's Wilder Worcestershire project.

A raised bed with lots of plants in it. It appears to be in the middle of a courtyard with a bench and bird boxes against the wall in the background

CORE garden at the Tolly Hub

Over the past year, our garden space (and group) has grown. Some of our key achievements have been in creating a more welcoming environment with newly painted walls, tidy borders for our plants, new raised bed planters, the installation of bird feeders (and soon bird boxes) and tidy woodchipped and gravelled areas. Many of the group have learnt skills that they can apply to their own gardens and allotments, and they enjoy learning about new flowers, vegetables and approaches to maintaining the space. New friendships have been forged and our members can be confident they can drop in at any time and be welcomed in. We have harvested potatoes that have been used by a foodcycle project run in the centre of town. We have also grown tomatoes, which may well have been enjoyed by the local kids before we got to them! 

The impact that the outdoors can have on our mental health is often underestimated. Spending some time in the sunlight, the fresh air and in the presence of plants and animals can do wonders for our mental state.

We have learnt a lot over the last year, both as a project and as a community, and will continue to create spaces that welcome, involve and engage men. For our Worcester group, we are hoping to move beyond the garden and work on other green spaces around the centre, making them more accessible to the local area and to other projects and groups. 

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